The meal catalog
16 meals in rotation, each with the full macro breakdown up front.
Miso Salmon & Quinoa Bowl
$13.50Slow-glazed salmon over fluffy quinoa with charred broccolini and a bright miso-ginger finish.
Grilled Chicken Power Bowl
$12.00A straightforward, high-protein staple — grilled chicken, roasted sweet potato, and black beans with a bright lime crema.
Seared Steak & Roasted Vegetables
$15.00Pan-seared sirloin finished with garlic herb butter, served over a medley of roasted root vegetables.
Turkey Meatball Marinara
$11.50Lighter than it looks — lean turkey meatballs simmered in San Marzano marinara over whole-wheat penne.
Roasted Veggie Buddha Bowl
$11.00A colorful, fully plant-based bowl — roasted sweet potato and crispy chickpeas over kale with a creamy tahini dressing.
Spicy Tofu Stir-Fry
$10.50Crispy pan-fried tofu tossed with peppers and snap peas in a chili-garlic sauce that has real heat.
Mediterranean Chickpea Salad
$10.50A cold, herby chickpea salad with cucumber, tomato, and olives in a lemon-oregano vinaigrette.
Zucchini Noodle Primavera
$11.00A low-carb take on primavera — spiralized zucchini in basil pesto with cherry tomatoes and pine nuts.
Cauliflower Fried Rice
$10.00All the comfort of fried rice, none of the crash — riced cauliflower with carrots, peas, and tamari.
Beef & Broccoli Stir-Fry
$13.00Quick-seared beef and broccoli in a garlic-ginger tamari sauce — a lighter spin on the takeout classic.
Baja-Style Shrimp Tacos
$12.50Chili-lime shrimp, crunchy cabbage, and chipotle crema on warm corn tortillas.
Lentil & Sweet Potato Curry
$11.00A cozy, coconut-based red lentil and sweet potato curry over basmati rice.
Greek Yogurt Berry Parfait
$8.50High-protein Greek yogurt layered with mixed berries, honey, and toasted granola.
Overnight Oats with Almond Butter
$8.00Creamy overnight oats with almond butter, chia, and banana — ready when you wake up.
Miso-Glazed Salmon & Greens
$14.00A leaner, low-carb plate — miso-glazed salmon over sautéed greens with toasted sesame.
Southwest Black Bean Bowl
$10.00Cilantro-lime rice, roasted corn, and black beans finished with avocado and fresh pico de gallo.